TheHealthCoaching

Body and Mind Transformation

TheHealth Coaching

Body and Mind Transformation

A happy life is a balanced life, where you dedicate equal importance to yourself, family, work, health, and so on.
We help our clients evaluate their life from a 360-degree perspective and guide them to make the adjustments accordingly to create the life you’ve always wanted achieving a complete body and mind transformation.

Olga Davidian, nutritionist and weight loss coach

Nutrition Coaching

No starvation. Diet based on balance and no nutritional deficit.

Fit woman performing rope cardio training

Fitness Training

Goes hand in hand in order to achieve your physical goals.

Fit women looking at her reflection in the gym's mirros

Body and Mind Transfrom

A team of coaches supports your goals and monitors your progress.

Acupuncture

Muscle pain, injury recovery. Stress, burn out, feeling of being lost in life.

Pricing:

Women standing on a balance, only feet shown

Nutrition Coaching

Intro meeting & body measurements
Nutrition plan creation
Regular monthly follow up
Daily follow-up
Nutrition plan adjustments

Pricing:

490 CHF / 3 month
300 CHF/ 3 month extention

Trainer coaching a person, doing pushups

Fitness Trainings

1 hour of personalized training
Customized training plan
Outdoor training sessions are taking place on Saturdays (call to book)

Pricing:

Single personal session: 120CHF
Discount applies for multiple sessions/week

Life Transformation

Chinese Medicine diagnostics
Current life situation discussion
Objective definition
Action plan agreement and creation (life coaching sessions, acupuncture sessions, nutrition coaching and fitness trainings)

Pricing:
990 CHF / month

Pain & Emotional Help

Muscular pain, post-operation, post-injury recovery
Digestive issues
Feeling of being stuck in life, depressed, burn out.
Emotional support and guidance

Pricing:

1h session: 120 CHF (ASCA)

5.0

Based on 13 reviews

Hervé-Alykhan Ladak

08:55 16 Feb 21

I feel that I’ve come a long way, and I’m confident that I can take the things I’ve learned and give it a go on my own. I want to say thank you,... sincerely, for the help provided. I feel like a different person. My outlook on food and myself has completely changed, and I’m sure I wouldn’t have gotten to this place without Olga’s care and guidance. Thank you for helping me right a lifetime of wrongs and for helping me see my own value. My approach to food has changed, from shredding to putting back quality weight. Thank you Olga and see you soon !read more

Cristian Olarean

11:35 14 Jan 21

Great 👍🏻 experience! Really professional approach and trainer. I left their office with a lot less pain and I got applied advice for... getting better. I truly appreciate the trainer and I would like to highly recommended this place and Olivier! Thanks again!read more

jaime bestard

22:22 06 Nov 20

Olivier and his magic needles!Post surgery pain gone after 4 sessions.Definitely the place to go if you are looking for acupuncture 👍

Bayi Kuzoe

07:41 23 Oct 20

Olga and Olivier’s approach is unique. My aim was to get back in shape physically which also included losing weight. I was taught how to eat... healthily and certainly not restrictively. Olga opened my eyes to the fact that adopting a healthy lifestyle for life and not just for a few months was an added value. Combined with Olivier’s expertise in physical training, I saw rapid and amazing results! I highly recommend their services!read more

Andrea Mairos

17:16 12 Oct 20

It's a very unique concept that you will not get anywhere else. 360 degree approach covering all aspects of your health (body and mind) through... acupuncture, sports, nutrition and life coaching. This was a great "kick in the butt" to start taking care of myself from the inside out. It is up to oneself to keep it going and take the wonderful advice given to us by TheHealthCoaching but, they remain available even after your sessions are done. It's a real support that makes you feel stronger and simply, understood.Olivier is not only a great professional, he also is a great guy who genuinely cares about his clients. I recommend his services to anyone who needs support in getting their lives back on track. He believes in the body and the mind having to be in sync and will work with you to achieve this (and will manage doing so ;)).Thank you again Olivier and go ahead, absolutely anyone can benefit from this !Andrearead more

Conrad McCall

18:43 24 Feb 20

I was recommended to The Health Coaching by a colleague while going through a particularly stressful time and it was by far one of my the best... decisions of my life!I knew what my end goal had to be and what I needed to live with less stress and be overall more content, I simply didn’t know how do do it for myself and how to get there.Olivier was very kind and took everything I had to say onboard. He then set up a personal program designed for me that would assist me in reaching my goal.This included ;Nutrition, Fitness, Acupuncture and general life coaching.He was with me every step of the way, he made me feel really comfortable and talked me through my endless questions.He made me accountable for the changes I wanted to see and helped me better achieve what I had set out to do and then some!With the help of Olivier I was able to change the course of my life, reset new targets and gain a better understanding of what I truly wanted and how to achieve it in such a short amount of time.Simply put, I came out armed to take on the world!I even partook in one of his cooking classes where we learned to prepare simple and healthy meals. It was a great added touch that is proving really useful in ensuring I continue to practice what I’ve learnt moving forward. (And a lot of fun too!)Overall I would recommend The Health Coaching to anybody who is looking for a positive change in life. If you want better for yourself and want positive change, it’s as simple as sending that first e-mail.Thank you Olivier for all of your help and continued support!read more

Fanny Lazzarotto

13:15 04 Sep 19

I started individual coaching with Olga while getting back in shape after pregnancy number 2. Results showed up quickly!She always provides highly... valuable advice, strong recommendation and is a great support ! Olga tailored made training program based on your needs and even mood of the day 😉.We combined her coaching with the nutrition program which contains precious advice about food and aliments. Olga has intensive deep knowledge about nutrition, its benefits and positive impact of it.I have tried acupuncture for the 1st time in my life with Olivier. In 4 sessions, my overall health and sleep improved. On top of being a very professional acupuncturist, Olivier has great human skills.Thank you to both of you for contributing with passion and dedication to the improvement of our Health and Mind!read more

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