TheHealthCoaching
Body and Mind TransformationTheHealth Coaching
Body and Mind TransformationA happy life is a balanced life, where you dedicate equal importance to yourself, family, work, health, and so on.
We help our clients evaluate their life from a 360-degree perspective and guide them to make the adjustments accordingly to create the life you’ve always wanted achieving a complete body and mind transformation.
Nutrition Coaching
No starvation. Diet based on balance and no nutritional deficit.
Fitness Training
Goes hand in hand in order to achieve your physical goals.
Body and Mind Transfrom
A team of coaches supports your goals and monitors your progress.
Acupuncture
Muscle pain, injury recovery. Stress, burn out, feeling of being lost in life.
Pricing:

Nutrition Coaching
- Intro meeting & body measurements
- Nutrition plan creation
- Regular monthly follow up
- Daily follow-up
- Nutrition plan adjustments
Pricing:
- 490 CHF / 3 month
- 300 CHF/ 3 month extention

Fitness Trainings
- 1 hour of personalized training
- Customized training plan
- Outdoor training sessions are taking place on Saturdays (call to book)
Pricing:
- Single personal session: 120CHF
- Discount applies for multiple sessions/week

Life Transformation
- Chinese Medicine diagnostics
- Current life situation discussion
- Objective definition
- Action plan agreement and creation (life coaching sessions, acupuncture sessions, nutrition coaching and fitness trainings)
Pricing:
990 CHF / month

Pain & Emotional Help
- Muscular pain, post-operation, post-injury recovery
- Digestive issues
- Feeling of being stuck in life, depressed, burn out.
- Emotional support and guidance
Pricing:
- 1h session: 120 CHF (ASCA)