While two professions share the same objectives – helping people be healthy in their bodies.
A dietician is often more like a medical doctor, often specializing in addressing certain medical conditions through diet.
Nutritionist, on the other hand, is a professional who works with supporting people in their health goals before medical condition comes up: lifestyle, general overweight conditions that has no medical issues behinds it. Nutritionists are often sports people, who are passionate about helping people be in the best shape and health. If you have no medical history – you should look for a nutritionist; otherwise, you would need to look for a dietician. Often medical doctors will send patients to dieticians, as knowledge about a medical conditions is required.

The short answer is yes. The longer answer will be: Yes, but at some point, you will reach the plateau. 3 Components of a good lifestyle are a balanced diet, active lifestyle, and hydration. Only by combining these 3 factors, you will achieve optimal progress on the way to your ideal weight. Just consuming a minimal amount of calories during the day is not healthy and will leave you tired.

In modern society, we are used to receiving stress from all directions. A similar tendency I see in some of my clients, who think that if they are not hungry on a diet, they must be doing something wrong. I will always aim to choose the most comfortable way of losing weight for you – weight loss – does not mean undereating. I will create for you a healthy calorie deficit diet, that will help you gradually lose extra kilos and when you reach the optimal weight, your task will be eating the right amount of calories, having a variety of foods, and watching your macronutrient split.